Almost everyone has one: the voice that says you didn’t do enough, weren’t enough, should have known better. In IFS, the inner critic isn’t an
The short answer: most trainees complete IFBPT certification in two to five years, with two years being the minimum. Your approved training plan stays valid
Once you’ve journaled with a part for a while, you end up with pages of raw material — a part’s actual words, in its own
If you’ve started researching poetry therapy certification, you’ve likely run into this term already. Most explanations of what it actually means stop short. A Certified
How to Use Timers and Clear Prompts in IFS Journaling Ask someone to “journal about their feelings” and watch what happens. Most people freeze, write
These two credentials are quite similar, and it’s easy to see why. Writing shows up in both. Healing shows up in both. Even the words
