Individual Therapy for Those with Chaotic Emotions and Volatile Minds
In Network With
multiPlan PHCS
Aetna, Cofinity, and FirstHealth Network
United/Optum/UMR
Zelis Healthcare
SANA Health Benefits
You feel a constant struggle between wanting and staying away from others
Getting too close Put you at risk, but staying far away doesn’t get you what you want. Its a constant cycle of forwards and backwards and nothing gives you that solid feeling. It shows up outwards in ways that don’t make sense.
Sometimes you care for people, and the passion shows, maybe in overextension. Kind words, gift giving. You wait and hope for the return of affection in a similar way. With that, it never comes because you don’t know how to communicate it. There’s something inside you that pulls you back inward and isolates, lashing out when others actually care.
You feel like a walking paradox and aren’t sure how you got here
you’ve tried the once-a-week therapy thing. It helps—sort of. But six days between sessions? That’s a lot of time to spiral, second-guess, and feel like you’re white-knuckling it alone.
What you’re craving is support that doesn’t disappear between appointments.
Continuity. A therapist who actually knows what’s happening in your life week to week. A space where you’re not starting from scratch every single session.
You don’t have to wander the dark woods alone anymore.
tim kelly, lCSW
licensed clinical social worker
IFS Level 1 Trained
Registered Poetry Therapist
Lead Guide down the Liminal Path
common questions
The short answer? Yes.
The Long Answer:
I am In network with
- Colorado Access Medicaid
- multiPlan PHCS
- Aetna, Cofinity, and FirstHealth
- SANA Health Benefits
- LyraHealth
If you have out of network benefits, you can use Thrizer to make therapy WAY financially feasible. The way it works is after you meet your out-of-network deductible, Thrizer does the billing on my behalf. They make it so you only have to pay what you’d owe after reimbursement, and still pay me in full (it really is a win win).
You Can View An Example Here (the examply are not my actual fees).
If your not using insurance:
I determine my cash discounts based on the percentage of the livable wage, which is based on household size/family size and the county you live in. People at 100% of the livable wage receive a 50% discounted off what what is billed to the insurance company.
If you’re using insurance.
I sure do! The Liminal Path has been designed to be all-encompassing and provide care directly to you. That means you get the benefit of having my time when you need it. We’ll have a secure messaging platform to keep your privacy protected.
I get it—groups give you the heebie-jeebies and make you uncomfortable. But the Liminal Path has been designed intentionally to include all of the elements that come with it. Taking one portion out is like only halfway packing for a camping trip. It’ll be incomplete, miserable, and you’ll end early.
It sure is. But how much are you willing to invest in your mental health?
- People pleaser or need hider
- Minimizer of your own emotions or experiences
- Someone who needs more support than just 1:1 therapy
- “I-don’t-know-how-to-ask-for-help-and-don’t-want-to-burden-everyone-with-my-shit-because-what-I-have-is-traumatic-and-hurt-me-so-I-don’t-want-to-hurt-others” type of person
- Business workers and professionals stuck in the daily grind who have lost who they are
- EMTs and paramedics, firefighters, law enforcement, ex-military, nurses, and doctors who are burned out from patient care and want to learn how to care for themselves
- Students, teachers, and education professionals who are exhausted by the system they work in
- Exhausted tech workers with demanding jobs and poor work boundaries
- And many more…
- Depression & Anxiety
- Borderline Personality Disorder
- PTSD
- Complex PTSD
- In Recovery from Addiction
- ADHD
- Other forms of neurodiversity