4 Tips for Neurodivergent People Pleasers
You’re looking for tips as a neurodivergent people pleaser? Well, hello there fellow need ignorer! Happy to see you here upon my post! I’ve written
June 21, 2023
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You’re looking for tips as a neurodivergent people pleaser? Well, hello there fellow need ignorer! Happy to see you here upon my post! I’ve written
So you’ve been looking for some journaling prompts, People Pleaser? As a journaling and poetry therapist, it’s my job to curate writing exercises to help
Mindfulness & Forest Bathing are like cousins. They meet together every so often and are related, but don’t come from the same family. They intersect
Forest bathing and mental health are interrelated quite closely. Science has done quite a lot to highlight the importance of time in nature. Things like
IFS Therapy is amazing for ADHD and Anxiety. I’ve written why IFS therapy works for people with ADHD before. The goal of IFS therapy is
What Does IFS Therapy Look Like for Depressed and ADHD clients? IFS Therapy is groundbreaking for ADHD clients, especially those that experience depression as well.